Cardiff City FC Foundation offers the Premier League Kicks project, giving young people free sports coaching sessions between the ages of 14-19, providing them with access to health and constructive exercise. 


PL Kicks started in 2006, its aim is to use football to bring communities together and engage with young people, getting youngsters who had previously proven difficult to reach and guiding them towards a range of healthy and constructive activities. 


Find a session near you...



Trelai 3G: 5pm - 7pm 

Llantwit Major High School: 5:30pm - 7pm

Grange Gardens (Girls Only): 5:30 - 6:30pm



Cathays High School (Girls Only): 3pm - 4pm

Glenwood Church Community Centre: 4pm - 6pm

Trelai 3G (Girls Only): 4-5pm



Bargoed (Heolddu Leisure Centre): 5pm - 6:30pm

St Teilos High School (Llanedeyrn): 7-8pm 



Barry (Colcot Sports Centre): 6:30pm - 8pm

Caerphilly Leisure Centre: 7pm - 8pm 



Aberdare (Sobell Leisure Centre): 5pm - 8pm

Grange Gardens 3G: 5pm - 8pm 

Eastern Leisure Centre: 6pm - 7:30pm / Girls Only: 4:30pm - 6pm

Ebbw Vale Sports Centre 3G: 6pm - 7:30pm

Western Leisure Centre: 6pm - 7:30pm

Trelai 3G: 6-7:30pm


The Foundation recognises and respects your personal data and your rights under the GDPR. Please take the time to read our Privacy Notice that explains the types of personal data we may collect from you and how we use it.


Girls-only sessions: Privacy Notice