As a response to Coronavirus (COVID-19), we have developed a web portal for children and young people in Key Stage 3 learning and parents to support your development during this time. Over the next days, weeks and months we will be updating this daily with new and useful content for all.

Keeping Healthy and Active

Taking part in exercise (Word)

Keeping track of your diet (Word)

Useful links

NHS: Physical Activity Guidelines for children and young people

NHS: Gym-free exercises

Staying Resilient

How to manage and combat stress (Word)

We want you to be proud of your work and share with us social media! This can be done by tagging us via:


Twitter: @CCFC_Foundation

Instagram: @CCFC_Foundation

Facebook: @CardiffCityFCFoundation