I will be completing the Harlech challenge north wales down to South Wales on a bike 207 miles As a Wolves fan I want to support my local charities and the Cardiff City FC Foundation is the official charity of Cardiff City FC. It's goal is to support children, young people and families in South Wales to achieve their full potential.

People living in South Wales face a number of challenges including the impact of health, education and employment inequalities.

Cardiff City FC Foundation want a future where South Wales communities are more prosperous, healthier, more resilient, and more cohesive; a future where children, young people and families achieve their full potential regardless of inequalities.

Gareth Jones